Safely Fix Pain & Get Fit

Safely Fix Pain & Get Fit

Full Sciatica Treatment Course

Full Sciatica Treatment Course

Better Back Better Life

Better Back Better Life

5 Day Yoga Challenge

5 Day Yoga Challenge

Breath Technique For Pain Relief & Relaxation

Breath Technique For Pain Relief & Relaxation

1 on 1 Private Sessions

1 on 1 Private Sessions

GET RESULTS LIKE THESE...

GET RESULTS LIKE THESE...

7 Stretch Video Course For Back Pain Relief

7 Stretch Video Course For Back Pain Relief

Safe, Effective Abdominal Strengtheners

3 Video Series

Safe, Effective Abdominal Strengtheners

3 Video Series

7 Video Course For Low Back, Hip, Outer Leg Pain

7 Video Course For Low Back, Hip, Outer Leg Pain

Get a personalized program and learn how to do it correctly under my expert guidance.

Get a personalized program and learn how to do it correctly under my expert guidance.

12 Minute Relaxation Audio

12 Minute Relaxation Audio

Five 30-minute Yoga Practices

Intermediate Level

Five 30-minute Yoga Practices

Intermediate Level

Alignment In Stretching

Alignment In Stretching

How to use stretching to re-align your body 

 6.5 minute video

How to use stretching to re-align your body 

 6.5 minute video

Core Strength Builder

Core Strength Builder